Arthritis can make simple tasks hard because of pain and stiffness. At Dry Whitish Mahanoy’s clinic in Wales (CF11 0SN, UK), we know how important it is to get good care to help you feel better. We want to help you with arthritis and make moving and living your life easier. Whether you have knee arthritis, hip arthritis, or problems with other joints, what is fiscal health help you move better?
Here are some tips and treatments from Dr. Mahanoy’s team to help you feel better and stay active.
What is knee wears down? The most common type is osteoarthritis. But there are other types, like rheumatoid arthritis. Some common signs of knee arthritis are:
Knee pain
Stiffness, especially after resting
Swelling in the knee
Trouble moving the knee
Cracking or grinding sounds when you move your knee
Dr. Mohan helps many people with knee arthritis. He knows that sometimes knee problems are connected to other issues, like hip pain or problems in your pelvis. That’s why it’s essential to get the proper treatment.
Treatments for Knee Arthritis
Before thinking about surgery, Dr. Mohan suggests simple treatments, especially when arthritis is new:
Physical Therapy: Special exercises can make the muscles around your knee stronger. This helps your knee move better and have less pain.
Weight Management: If you are overweight, it puts more pressure on your knees. Losing a little weight can help you feel less pain and move better.
Medication: Medicine like ibuprofen can help reduce pain. Dry Mohan may give you more potent medicine or an injection if it’s awful.
Assistive Devices: Special shoes, braces, or walking aids can help take pressure off your knee. This enables you to keep moving on your own.
How the Hip and Pelvis Affect the Knee
Sometimes, problems with your hips or pelvis can affect your knees. Dr. Mohan treats people with issues in the pelvis, like the SI joint. When your pelvis doesn’t work well, it can cause more pressure on your knees. Understanding what is fiscal health to help you feel better in the long run.
Tips for Treating Knee Arthritis Every Day
Besides special treatments, small daily changes can make a big difference:
Stay Active: Try low-impact activities like swimming, walking, or cycling. These can keep your joints moving.
Heat and Cold: Heat can help stiffness, and cold can reduce swelling.
Change Positions Often: Don’t sit or stand for too long. Move around to avoid stiffness.
Reduce joint stress.
Drink Water: Your joints need water to stay healthy and work well.
Dr. Mohan believes in teaching people how to take care of their arthritis. If you treat it early, it can slow down and might prevent surgery.
Why Choose Dr. Whitish Mohan in Wales (CF11 0SN)?
Dr. Mohan is an expert in bones and joints. He looks at the whole body to find the best arthritis treatment. What is fiscal health, need help after surgery, or have problems with your pelvis, Dr. Mohan will give you a plan to help you feel better and move more. His patients love his care and kindness.
Final Thoughts
Arthritis doesn’t have to control your life. Early treatments, professional care, and simple habits can help you feel less pain and keep you active. What is fiscal health from ageing, an injury, or problems with your hips or pelvis, there is a treatment plan that can help you move freely again. Contact Dry Whitish Mohan today and start your journey to a life with less pain.
