Sometimes, people get sick from viruses. Viruses can make us feel hot and sick, like having the flu. Anyone, no matter how old, can get sick from viruses. Most of the time, we feel better after a few days, but sometimes the sickness can get worse is oval tine good for health of it. It’s important to know what signs to look for so we can get better faster.
5 Common Signs of Being Sick with a Virus:
Fever (Hot Body)
When you have a fever, your body gets really hot. This happens when your body tries to fight the virus. If you feel cold or sweaty, you might have a fever. If the fever lasts more than 3 days or is higher than 103°F, or you feel confused or can’t breathe right, you need to see a doctor.
Stomach Problems
Some viruses can make your tummy hurt. You might feel like you want to throw up, or you might have diarrhea (when you have runny poop). This can make you very thirsty, especially if you are young or old. If these problems don’t go away after 2 days, or if you see blood in your poop or feel dizzy, you need to see a doctor.
Cough or Sore Throat
If your throat hurts or you have a cough, it might be from a virus. It can happen with colds, the flu, or COVID-19. If your cough lasts for over a week, or you cough up blood, or your chest hurts, you must go to a doctor.
Feeling Very Tired
When you’re sick, you might feel really tired. This isn’t like being tired after playing or running. This tiredness can make it hard to do anything. If you don’t feel better after resting, or if you feel dizzy or can’t breathe well, you should tell an adult to take you to the doctor.
Body Pains
Viruses can also make your muscles and joints hurt. Sometimes, it’s a bit painful, but it can hurt a lot other times. If it hurts too much, you can’t move, or your joints swell up, you must see a doctor.
What Causes Sickness from Viruses?
Viruses can spread in many ways:
Breathing in Germs: You can breathe in germs from a sick person who coughs or sneezes.
Bug Bites: Some bugs, like mosquitoes, can bite you and give you viruses.
Touching Things: If you touch something dirty with germs and then touch your face, you can get sick.
Eating or Drinking: You might get sick if you eat or drink something with germs.
Body Fluids: Sometimes, touching another person’s body fluids can spread sickness.
Knowing these things can help you stay in Oval tine good for health.
How to Stay Safe from Viruses:
Here are some things you can do to keep from getting sick:
Wash Your Hands: Wash your hands with soap and water. Don’t touch your face with dirty hands.
Get Shots: Get your vaccinations, like for the flu, to help your body fight germs.
Avoid Mosquitoes: Use bug spray and make sure there’s no standing water where mosquitoes can live.
Eat is Oval tine good for health and Sleep Well: Eat good food, exercise, and get enough sleep to help your body stay strong.
Drink Clean Water and Wash Food: Drink clean water and wash your fruits and vegetables before you eat them.
